giving and receiving with grace

Giving and Receiving with Grace

Are you able to give with an open heart and receive with grace? Are you like me and do a better job of giving compliments rather than taking them? Do you…

love and light

Q&A with Rumi

Wise words to ponder as you move into the weekend in this Q&A with Rumi These were Rumi’s answers to questions asked by a disciple: What is Poison? Anything which is…

Embracing Who We Are

Embracing Who We Are             Authenticity is a word that gets tossed around quite a bit. It’s especially common in the entrepreneur world. And nothing…

lead with heart

When in Doubt, Lead with Heart

When in doubt, lead with heart.     Communication breakdown is a part of life. Communication between our head and our heart can break down. Relationships can suffer due to…

You Matter

You Matter

YOU MATTER. Yesterday, I had an experience that opened up a wound I thought had been healed. The fact is, grief never ever goes away.  It creeps up and grabs…

creativity for growth

Creativity for Growth

cre·a·tiv·i·ty krēāˈtivədē, noun Meaning: the use of the imagination or original ideas, especially in the production of an artistic work Synonyms: inventiveness, imagination, innovation, innovativeness, originality, individuality. You may not equate growth…

defining success

How would you define success?

Imagine you and me, sitting across from one another in a small diner. I ask you this one question: how would you define success? How would you answer? I’ve been…

little girl

It’s Time to Wake Up

If you’re a parent or guardian and don’t feel emotionally and mentally overwhelmed on any given day raising children today, then I need some of what you have. And likely, so…

doing the hard thing

Doing the Hard Thing

Even when you know something’s worth doing, it’s still sometimes hard to take action. Instead, procrastination and avoidance become the easier thing to do. The beginning of a new year…

new you new year

2017 Lessons & 2018 Goals with Soul

Goodbye 2017 & Hello 2018! When you read that, what feelings arise within you? Do you feel relief? Do you feel overwhelmed – with gratitude or anxiety? Up until the…